I'm now going to a local gym near work and the Sapulpa home. That's in addition to the gym up near the lake house. In order to be more accountable, I'm going to post here weekly, mainly for my own benefit. I need to document a starting point, and my progress.
Goals
Weight 240 ?
%bodyfat lower 20's
BMI lower 20's
3/15/2010
weight 300.8
%bodyfat 45.9
BMI 38.6
3/22/2010
weight
%bodyfat
BMI
3/29/2010
4/5/2010
4/12/2010
4/19/2010
4/26/2010
