Monday, May 24, 2010

Week 11

The below figures are obtained using an Omron Fat Loss Monitor Scale, HBF-400. I have no clue if it's the best one, but it's the one I have at home.

Goals

Weight 240 ?

%bodyfat lower 20's

BMI lower 20's

3/15/2010

weight 300.8

%bodyfat 45.9

BMI 38.6

3/22/2010

weight 298
loss of 2.8

%bodyfat 48.9
increased 3.0

BMI 38.3
decreased 0.3

3/29/2010

weight 295.4
loss of 2.6 pounds

%bodyfat 49.6
increased .7

BMI 37.9
decreased .4

4/5/2010

weight 299.6
gained 4.2

% body fat 47.1
decreased 2.5

BMI 38.5
increased 0.6

4/12/2010

weight 299.6
same

% body fat 47.8
increased .7

BMI
38.5
same

4/19/2010

weight 299.2
down .7

%body fat 48.00
increased .2

BMI
38.4
down .1

4/23/2010

weight 297.8
down 1.4
after 6-1/2 weeks down 3 pounds

%body fat 46.3
down 1.7
after 6-1/2 weeks up .4

BMI
38.2
down .2
after 6-1/2 weeks down .4

5-5-2010

weight 296.4
down 1.4 from last time
down 4.4 from the start

fat %
47.2
up .9 from last time
up 1.3 from the start

BMI
38.1
up .1 from last time
down .5 from the start

5/10/2010

Weight
297.00
up .6 from last week

fat %
46.5
down .7 from last week

BMI
38.1
exactly the same as last week.

5/17/2010

Weight
298.8
up1.8 from last week

fat %
45.2
down l.3 from last week

BMI
38.4
up .3 from last week


5/24/2010

Weight
300.2
up 1.4 from last week

fat %
47.6
up 2.4 from last week

BMI
38.5
up .1 from last week

Busy weekend, but still not a good excuse. Thought I exercised and ate enough to have some success, and not this step backwards.

Did go see my stomach doctor last Thursday. He is having me do an upper GI this coming Wednesday, to determine if I am having a problem with the "new stomach" or such. I did ask him about the new "tweaking" procedure, where they can go in and tighten up the "new stomach" again, etc. He says it's still not clear if it really helps or not, and it's expensive. The tool they use is a one-time use tool, so you buy it, and it's tossed. I'm sure that's largely for health reasons, and that's fine.

I return to the stomach doc Friday, June 4th, and should have a better diagnosis at that point.
Meanwhile, I need to see what I can do on my own.

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