Week 18

week 19

7/19/2010

The below figures are obtained using an Omron Fat Loss Monitor Scale, HBF-400. I have no clue if it's the best one, but it's the one I have at home.

Goals

Weight 240 ?

%bodyfat lower 20's

BMI lower 20's

3/15/2010

weight 300.8

%bodyfat 45.9

BMI 38.6

3/22/2010

weight 298
loss of 2.8

%bodyfat 48.9
increased 3.0

BMI 38.3
decreased 0.3

3/29/2010

weight 295.4
loss of 2.6 pounds

%bodyfat 49.6
increased .7

BMI 37.9
decreased .4

4/5/2010

weight 299.6
gained 4.2

% body fat 47.1
decreased 2.5

BMI 38.5
increased 0.6

4/12/2010

weight 299.6
same

% body fat 47.8
increased .7

BMI
38.5
same

4/19/2010

weight 299.2
down .7

%body fat 48.00
increased .2

BMI
38.4
down .1

4/23/2010

weight 297.8
down 1.4
after 6-1/2 weeks down 3 pounds

%body fat 46.3
down 1.7
after 6-1/2 weeks up .4

BMI
38.2
down .2
after 6-1/2 weeks down .4

5-5-2010

weight 296.4
down 1.4 from last time
down 4.4 from the start

fat %
47.2
up .9 from last time
up 1.3 from the start

BMI
38.1
up .1 from last time
down .5 from the start

5/10/2010

Weight
297.00
up .6 from last week

fat %
46.5
down .7 from last week

BMI
38.1
exactly the same as last week.

5/17/2010

Weight
298.8
up1.8 from last week

fat %
45.2
down l.3 from last week

BMI
38.4
up .3 from last week


5/24/2010

Weight
300.2
up 1.4 from last week

fat %
47.6
up 2.4 from last week

BMI
38.5
up .1 from last week


6/1/2010

Weight
299.8
down .4 from last week

fat %
33.4
down 14.2 from last week ?
Either I misread the reading, or something has changed a lot

BMI
38.5
exactly the same as last week

6/7/2010

Weight
298.2
down 1.6 from last week
down 2.6 from 13 weeks ago

% bodyfat
45.2
up 11.8 from last week (that reading was out of sync with other weeks, so must be an error)
down .7 from 13 weeks ago

BMI
38.3
down .2 from last week
down .3 from 13 weeks ago


Week 14 - nothing posted

Week 15

Weight
298.4
up .2 from 2 weeks ago

% bodyfat
41%
down 4.2% from 2 weeks ago

BMI
38.3
exact same as 2 weeks ago

Week 16

Weight
298.8
up .4 since last week

% bodyfat
45.6
up 4.6% since last week. Ackkk.

BMI
38.4
up .1 since last week.


Week 17

Weight 293.6
down 5.2 since last week

% bodyfat
45.6
same as last week

BMI
37.7
down .7 from last week


Week 18 7-12-2010

Weight
291.2
down 1.6 since last week

% bodyfat
45
down .6 from last week

BMI
37.4
down .3 from last week

YEAH !!!


Week 19
7/19/2010

Weight 297.8
up 6.6 from last week

% body fat 47.3
up 2.3 from last week

BMI 38.2
up .8 from last week

OUCH !!!!!